Amount of Energy (calorie) in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin, boneless, separable lean only, raw there is 120 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lamb, New Zealand, imported, loin, boneless, separable lean only, raw.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
Lamb, New Zealand, imported, loin, boneless, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw are listed below.
Water
|
74.54 g
|
74.54%
|
Energy (calorie)
|
120 kcal
|
|
Energy (joule)
|
502 kJ
|
|
Protein
|
21.5 g
|
21.5%
|
Total lipid (fat)
|
3.77 g
|
3.77%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
217 mg
|
0.22%
|
Potassium, K
|
368 mg
|
0.37%
|
Sodium, Na
|
60 mg
|
0.06%
|
Zinc, Zn
|
2.1 mg
|
|
Copper, Cu
|
0.127 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
2.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw